For my girlfriends. Chin up girlies, breathe, think of something sweet and smile, straighten your crown, and own the place-love ya, always Tami ;-)
Ombré w framing balayage highlights
Lower ab workouts! Challenge friends by tagging them! #female6packguide -- http://realresultsin3weeks.info/
12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!
The Best Back Exercises to look amazing in a backless dress! http://www.spotebi.com/fitness-tips/best-back-exercises-posture-tone-strength/
30 Day Butt and Gut Workout Challenge (2017) - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you!
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/