Ioanna Tsoukala

Ioanna Tsoukala

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55 followers
Ioanna Tsoukala
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7 calorie torching kettlebell moves + hiit workout | torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it's an effective, high intensity 20-minute workout! | www.nourishmovelove.com

7 calorie torching kettlebell moves + hiit workout | torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it's an effective, high intensity 20-minute workout! | www.nourishmovelove.com

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy summer legs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy summer legs! Click the pin for the full workout.

If you’re looking for a strong core or a flat belly, use these yoga poses and sequences for abs, a flat belly & a strong core. #YogaFitness

If you’re looking for a strong core or a flat belly, use these yoga poses and sequences for abs, a flat belly & a strong core. #YogaFitness

Total Body Workout - YouTube

Total Body Workout - YouTube