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This is a Teddy variation, using grip on the back of the hip and the underarm. Drama drama drama!

This is a Teddy variation, using grip on the back of the hip and the underarm. Drama drama drama!

Pole Dancing - Justine McLucas

Pole Dancing - Justine McLucas

@keepdancing.pole and @miltonsouza #ig_poledance

@keepdancing.pole and @miltonsouza #ig_poledance

New move I tried today. misssmithyt #frontsplit

New move I tried today. misssmithyt #frontsplit

Pole dance

Pole dance

Broomstick / Chestmount - maybe a class of pole fitness to switch up the every day workout

Broomstick / Chestmount - maybe a class of pole fitness to switch up the every day workout

Pole dancing Swan pose variation. #poledance #polefitness #fitspo

Pole dancing Swan pose variation. #poledance #polefitness #fitspo