Iza Kat
Περισσότερες ιδέες από το Iza
The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

el columpio

el columpio

Luna cat and Luna human

Luna cat and Luna human

blue wall. gold accents. wood. pictures. LOVE this.

blue wall. gold accents. wood. pictures. LOVE this.

46 Bohemian chic living rooms for inspired living

46 Bohemian chic living rooms for inspired living

Adding personality to a simple space is kinda my thing. Sometimes that personality is a sophisticated, refined, French woman and sometimes it’s a young, fun, modern party girl. When you start with a basic foundation it’s so much easier to bring the crazy in a way that doesn’t feel permanent or too committal – and... Read More …

Adding personality to a simple space is kinda my thing. Sometimes that personality is a sophisticated, refined, French woman and sometimes it’s a young, fun, modern party girl. When you start with a basic foundation it’s so much easier to bring the crazy in a way that doesn’t feel permanent or too committal – and... Read More …

Via** scandinavianhome

Via** scandinavianhome