Mediterranean recipes healthy

14 Pins
·
2mo
baked beef chiles rellenos casserole in a baking dish
Baked Beef Chiles Rellenos Casserole
This hearty Baked Beef Chiles Rellenos Casserole combines the smoky flavor of roasted poblano peppers with seasoned ground beef, diced tomatoes, and a generous amount of melted cheese. It’s an easy, comforting dish that brings the flavors of a traditional chile relleno into a casserole form. Perfect for weeknight dinners, family gatherings, or meal prep!
shrimp ceviche recipe with cilantro and onions
Shrimp Ceviche
Shrimp Ceviche is a light and refreshing dish featuring tender shrimp marinated in zesty lime juice, combined with fresh vegetables and herbs. This no-cook appetizer is perfect for warm weather and pairs wonderfully with tortilla chips, tostadas, or tacos.
a white bowl filled with pasta and vegetables
Keto Antipasto Salad
Sauteed Vegetables Recipe
Sauteed Vegetables Recipe (20 Minutes!)
Wholesome Yum | Easy Healthy Recipes
Wholesome Yum | Easy Healthy Recipes 
a white bowl filled with vegetable soup on top of a table
16 Vegetarian Soups Perfect for the Mediterranean Diet
15+ Vegetarian Soup Recipes for the Mediterranean Diet
a white bowl filled with vegetable soup on top of a red and white checkered table cloth
16 Vegetarian Soups Perfect for the Mediterranean Diet
15+ Vegetarian Soup Recipes for the Mediterranean Diet
a white bowl filled with vegetable soup on top of a black table next to a spoon
16 Vegetarian Soups Perfect for the Mediterranean Diet
15+ Vegetarian Soup Recipes for the Mediterranean Diet
a white bowl filled with food on top of a table
17 Vegetarian Soups Perfect for the Mediterranean Diet
a skillet filled with shrimp, zucchini and vegetables on top of a table
Cajun shrimp and sausage
20min · 6 servings This is delicious!! Another tried and true favorite! Who doesn’t love a quick and easy skillet meal? 🥘 Cajun Shrimp, Turkey Sausage, and Vegetable Skillet Ingredients: • 28 ounces cooked shrimp • 12 ounces jennie-o turkey sausage • 3 Cups zucchini • 3 Cups yellow squash • 1 Cup asparagus • 2 Cups red bell pepper • ¼ Teaspoon salt • ½ Teaspoon pepper • 2 Tablespoons olive oil 2 Tablespoon Cajun seasoning Directions: • In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated. • Add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender. Garnish with fresh parsley if desired
asparagus and mushrooms in a skillet with a spoon
0:20
Sauteed Asparagus and Mushrooms
13min · 4 servings https://foolproofliving.com/sauteed-asparagus-and-mushrooms/
55 Mediterranean Recipes To Tantalize Your Taste Buds - Cannibal NYC Mediterranean Bean Salad With Feta, Mediterranean Roasted Vegetables With Feta, Mediterranean Artichoke Tomato Salad, Mediterranean Chickpea Salad With Feta, Cucumber Tomato Red Onion Feta Salad, Mediterranean Pasta, Mediterranean Chicken, Mediterranean Cuisine, Juicy Tomatoes
55 Mediterranean Recipes To Tantalize Your Taste Buds - Cannibal NYC
55 Mediterranean Recipes To Tantalize Your Taste Buds - Cannibal NYC
55 Mediterranean Recipes To Tantalize Your Taste Buds - Cannibal NYC Mediterranean Sauteed Vegetables, Roast Mediterranean Vegetables, Mediterranean Roasted Vegetables With Feta, Mediterranean Roasted Vegetable Pasta, Roasted Vegetable Medley, Spinach Risotto, Roasted Mediterranean Vegetables, Roasted Vegetable Recipes, Vegetable Medley
55 Mediterranean Recipes To Tantalize Your Taste Buds - Cannibal NYC
55 Mediterranean Recipes To Tantalize Your Taste Buds - Cannibal NYC
5 mediterranean recipes to try in the kitchen
5 Mediterranean Recipes to Try
Discover 5 mouthwatering Mediterranean recipes that will tantalize your taste buds. Enjoy a culinary journey through the Mediterranean with these delicious and easy-to-make dishes.