Here are the TOP reasons you're not losing/achieving proper goals in your health journey based off of YOUR OWN social media statuses and complaints: 1. Sugar 2. Lack of water 3. Lack of sleep 4. Alcohol 5. Low caloric intake 6. Lack of probiotic (WITH antifungal) 7. No time 8. Eat out every day 9. You are broke 10. Binge eating/drinking I see one HUGE theme here... YOU just are not a very big priority in YOUR OWN life.
finding a rhythm w/ The Happy Planner™ Fitness Planner — me & my BIG ideas
After purchasing your first Happy Planner™ (or second or third or tenth) you might be looking at your new baby not knowing exactly what to do with it, and that's okay. It takes time to find a rhythm - meaning what works for you daily to fill the pages. Today we're sharing how mambi Social
two weeks in The Happy Planner™ Fitness Planner — me & my BIG ideas
"Motivation is what gets you started. Habit is what keeps you going." Our Happy Planner™ Fitness Planner is meant to help you habitualize healthy choices. Not only is the layout efficient for tracking food & exercise, but getting to add washi tape and fun stickers throughout your
Are you putting off getting in shape? Then you need these Editable Printable Workout Schedule to keep organized! There's nothing more motivating than getting everything written down! Includes a weekly workout schedule AND a progress tracker. Edit this file in Adobe Reader so you customize this to YOUR lifestyle! Typing
The Happy Planner™ | Reflecting on January's Fitness — me & my BIG ideas
Did we just fly through the first month of 2016? We did, didn't we? Well, good news is mambi Social Media Coordinator Amanda Zampelli was able to keep her weekly food and exercise logs in her Happy Planner™ thanks to the Fitness Planner Extension Pack. Today we are sharing the 'Progress Selfie' pa