Jamy Jams

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Jamy Jams
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Butt-Sculpting Exercises - Butt Workout for Women

Lie faceup on floor with knees bent, feet flexed with heels on floor and arms by sides; step heels out so legs are slightly wider than shoulder-width. Lift hips so body forms a line from rib cage to knees (bra line stays on floor). Do 10 reps.