JAMSO - Now James Doyle
·Everything to help get rid of achilles tendons pain. The hardest thing about being a runner..
Last updated 5 years ago
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Mueller SportsKinesiology Taping For Achilles Tendonitis
Kinesiology Taping For Achilles Tendonitis: Runner friends, around mile 4, my Achilles gets incredibly tight. I know it's from old fractures in my ankle and arch in a car accident in 2009. I wish I could explain the incompetency of my orthopedic surgeon, but alas, even after PT I'm left with oh 70% range of motion. So I'm stretching... Should I be k taping as well? Does it actually work?!?