Coffee Smoothie - The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.
20 Minute Honey Garlic Salmon. Pan fried and served with a sweet and sticky… #Salmon #Honey #Garlic
25 Low Carb Dinners the whole family will love! Serve any of these up with a veggie and no one will be suspect of your low carb ways!
Lowest carb vegetables chart
One-Pan Pesto Chicken and Veggies – sun-dried tomatoes, asparagus, cherry tomatoes. Healthy, gluten free, Mediterranean style recipe, packed with fiber (vegetables) and protein (chicken). Easy, 30 minute recipe.
Great book (based on true story), great movie, great soundtrack. Need anything else?
I Know This Much Is True - Wally Lamb - love this book
The Hour I First Believed by Wally Lamb
She's Come Undone by Wally Lamb: This is my favorite book of all time! This book penetrates the soul. It is raw, mesmerizing, inspiring and most of all beautiful.