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Not a fan of backbends? Come join me and let's change that! Today's yoga practice will fire up your core, stretch your shoulders and chest, prepare you to bend with confidence, and bring you into camel pose with ease! Let's begin!

Not a fan of backbends? Come join me and let's change that! Today's yoga practice will fire up your core, stretch your shoulders and chest, prepare you to bend with confidence, and bring you into camel pose with ease! Let's begin!

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