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Mini Egg and Cheese Tortilla Cups, perfect for a fun breakfast for easy dinner! @BrunchTimeBaker #eggcups #texmexbreakfast

Mini Egg and Cheese Tortilla Cups, perfect for a fun breakfast for easy dinner! @BrunchTimeBaker #eggcups #texmexbreakfast

This stuffed meatloaf has a surprise inside!  Love this recipe! | MelanieCooks.com

This stuffed meatloaf has a surprise inside! Love this recipe! | MelanieCooks.com

A Guide to the Best Chia Pudding Recipes

A Guide to the Best Chia Pudding Recipes

6 simple ways to make #chia seed pudding you'll love. #infographic #recipe

6 simple ways to make #chia seed pudding you'll love. #infographic #recipe

15,625 Mix-And-Match Breakfast Bowl Ideas You'll Crave http://www.prevention.com/food/15625-mix-and-match-breakfast-bowl-ideas-youll-crave

15,625 Mix-And-Match Breakfast Bowl Ideas You'll Crave http://www.prevention.com/food/15625-mix-and-match-breakfast-bowl-ideas-youll-crave

The Super Shake Guide: How (and why) to make the perfect Super Shake [Infographic]

The Super Shake Guide: How (and why) to make the perfect Super Shake [Infographic]

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:                                                                                                                                                     More

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec: More

Interesting. I always drink a BCAA recovery drink after working out, which is great for cardio and resistance training. Also, I NEVER eat white rice/bread- only whole wheat carbs here! There's some good advice here, though.

Interesting. I always drink a BCAA recovery drink after working out, which is great for cardio and resistance training. Also, I NEVER eat white rice/bread- only whole wheat carbs here! There's some good advice here, though.

27 Protein Shake Recipes

27 Protein Shake Recipes

Guide to serving sizes

Guide to serving sizes