The Motivated Type
I use to date like this. If a person were 15 minutes late I was in my car and off to somewhere by myself. I left no note either. I loved how empowered I felt by taking care of me!
Rise and Shine: 8 Stretches You Should Do Each Morning
Morning stretches are the best way to start the day. Kick of your day the healthy way with this easy routine of eight stretches! Great for beginners, perfect for flexibility.