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Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!
22 Things To Know Before You Decide To Stop Eating Meat
Whether you're thinking of going vegetarian or vegan or just trying to eat way less meat, these tips can help you do it in a healthy and sustainable way.
Top 10 meatless protein sources
Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life. Protein is an essential macronutrient which our body requires and that must be consumed in our diet. If you are a vegetarian you probably worry that you do not consume en
25 Ways for Vegetarians to Get Protein Without Eating Meat - The Get Fit Guru
A list of 25 Ways for Vegetarians to Get Protein Without Eating Meat. View the top vegetarian protein sources so you don't need to eat meat to get protein.
14 High Protein Plant Based Recipes • Educating Earthlings
Summer is just around the corner and I am getting excited for all the rooftop bars and lake life here in Minneapolis! We are lucky enough to have loads of vegan and vegetarian friendly restaurants in the area and I want to make it to …
Vegetarian Dumplings. Made with frozen spinach, scallion, small onion, garlic, cilantro, silken tofu, salt, pepper, won ton skins, soy sauce, rice wine vinegar, sesame oil, and chives.
Vegetarian Meal Plan with Veggie and the Beast | Dietitian Debbie Dishes
This week's vegetarian meal plan features recipes from Katie's blog, Veggie and the Beast. Don't miss out - there are some tasty dishes!
Plant Based Protein Facts & Sources • Educating Earthlings
Proteins consist of 20 different amino acids, 11 of which can be produced naturally by our bodies. The remaining 9 (what we call essential amino acids )...
Vegan Burrito Bowl & Creamy Chipotle Sauce | The Garden Grazer
Easy bean and veggie burrito bowl with a creamy chipotle sauce! Assemble your own Mexican rice bowl with all your favorite toppings for an easy vegan weeknight meal.
Vegetarian Moussaka Recipe
Ingredients 1.3 1/2 pounds eggplant, unpeeled, cut into 1/2-inch-thick rounds 2.1/2 cup (about) olive oil 3.1 large onion, thinly sliced 4.1 cup finely chopped peeled carrots 5.1 cup finely chopped celery 6.4 garlic cloves, minced 7.12 ounces portobello mushrooms, cut into 1/2-inch pieces 8.1 teaspoon dried oregano 9.1/2 teaspoon ground cinnamon 10.1 28-ounce can crushed tomatoes with added puree 11.1/4 cup chopped fresh Italian parsley 12.1 cup grated Parmesan cheese 13.6 tablespoons (3/4…