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8 week workout plan

116 Pins 3y
Collection by
Jessica DeRyke
and
Nancy DeRyke

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Week 1

14 Pins

Week 2

16 Pins

Week 3

17 Pins

Week 4

13 Pins

Week 5

16 Pins

Week 6

11 Pins

Week 7

8 Pins

Week 8

21 Pins