Fitness

39 Pins
 2mo
Collection by
No gym? No problem👌🏻
Gym VS. Home ⬇️ UPPER BODY EDITION 🔥 Credit @olesia__shevchuk Don’t have access to the machine? Use a resistance band🤓 SAVE and SHARE with someone who needs this!📩 #homeworkout #gymvshome #upperbodyworkout #resistancebands #backworkout #shoulders #homeexercises #workouttips #workout#fitbeautymom
Resistance Band Upper Body Workout Home Vs Gym
🏋️‍♀️MACHINES vs BANDS 🏡 SAVE and FOLLOW ✅ 💡Liked this idea? Check out my page for more🔥
#gymvshomeworkout #gymvshomevariations #homegymideas #homeworkouts #legworkout #fitness #gym #homeworkoutsforwomen #homeworkoutsformoms #homeworkoutideas #glutesathome
workout
a woman in purple shorts and white sneakers doing a plank exercise
Pośladki jak marzenie 🥰 Trening z gumami MINI BAND | Ola Żelazo
Really great and easy workout for your butt and glutes at home without weights for your summer body