Περισσότερες ιδέες από το Joanna
Take the 14-Day Abs Challenge

Take the 14-Day Abs Challenge

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips

Pilates esferodinamia

Pilates esferodinamia

11 Stability Ball Exercises to Enhance Your Body Shape

11 Stability Ball Exercises to Enhance Your Body Shape

Arm workout

Arm workout

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!