Tip - this is true with isometrics in particular but DON'T give up! Give it 2-3 weeks and you will be AMAZED especially if you are really out of shape or injured...start slow so you won't injure yourself more and KEEP GOING!!! You will ARRIVE!! : )
Keep your motivation girl. You can lose all this damn weight….
Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description Keep your motivation girl. You can lose all this damn
Welcome back binge eating from hell!! Im embarrassed to say I had 2 weeks perfectly on plan and this week absolutely buggered!! 1 day on plan since last Sunday.. yup in the last 7 days Ive been in plan 1 day! Ive tracked pretty much everything and Im -116 weeklies so far! WTF!! Im so pissed off I need to sort it out!!! I have set myself a August challenge #bluedotchallenge And I will get it back! #weightwatchers #weightwatchersuk #weightwatcherscommunity #weightwatchersonline #wwfooddiary…
Financial Freedom: Maybe You Don't Want It Bad Enough
Financial freedom takes sacrifice. There is so much money out there if you are willing to put in the time and effort. Perhaps you don't want it bad enough.
Patti Oglesby 🌊💪🌴🐙 on Twitter
“Getting married soon & eager to fit that beautiful dress? Let me coach & motivate you. Pattioglesbyfitness@gmail.com”