John Papakonstantinou

John Papakonstantinou

John Papakonstantinou
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Anatomy Reference, Pose Reference, Female Reference, Karate Girl, Drawing Poses, Taekwondo, Judo, Muay Thai, Warrior Women, Martial Artist, Martial Arts, Lineman, Sports, Artists, Martial Art, Strong Women, Female Warriors, Anatomy

Punching with the Toes: The Secrets of Hitting Hard | FIGHTLAND

Punching power can often be generated through tiny changes in form. Jack Slack takes a look at the importance of the toes and the internally rotated stance.