Yoga / Γιόγκα

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Wakan Tanka, Great Mystery, teach me how to trust my heart, my mind, my intuition, my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my sacred space and love beyond my fear, and thus walk in balance with the passing of each glorious sun. - American Indian Lakota Prayer

Wakan Tanka, Great Mystery, teach me how to trust my heart, my mind, my intuition, my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my sacred space and love beyond my fear, and thus walk in balance with the passing of each glorious sun. - American Indian Lakota Prayer

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Om Mani Padme Hum                                                                                                                                                      More

Om Mani Padme Hum More

.infographic sunday: mindfulness. | .erin gets gone.

.infographic sunday: mindfulness. | .erin gets gone.

If you love natural healing you will appreciate our site!

If you love natural healing you will appreciate our site!

How yoga changes your brain - Dr. Axe http://www.DrAxe.com #health #holistic #natural

Yoga: More Effective than Walking to Boost Anti-Anxiety Neurotransmitter

How yoga changes your brain - Dr. Axe http://www.DrAxe.com #health #holistic #natural

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Meditation Mehndi - Paisley Buddha Artwork - Copyrighted

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