MEDITERRANEAN

151 Pins
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Homemade Popsicles with Yogurt, Berries, and Honey

FROZEN SNACKS

1 Pin
You'll fall in love with this easy Pan Con Tomato recipe, a simple Spanish tomato bread made with fresh tomatoes and garlic. A few tips make all the difference!
Greek Tiropitakia (Feta Hand Pies)

APPETIZER

2 Pins
Made with roasted red peppers, fire-roasted tomatoes, nuts and a handful of seasonings, this Easy Romesco Sauce adds a burst of flavor to any dish. The perfect addition to chicken, fish or grilled veggies, and great for dipping too. Tips included

SAUCE

1 Pin
Grilled Mango with Lime, Aleppo Pepper, and Honey

GRILLED FRUITS

1 Pin
Strawberry bellini, also known as a Rossini, is an easy Italian cocktail made with just 3 ingredients: strawberries, sugar, and Prosecco. Make this sparkling cocktail all summer long!

DRINK

1 Pin
Pork souvlaki, the traditional Greek dish of tender, juicy grilled pork skewers, is made weeknight friendly thanks to this souvlaki recipe.

PORK

1 Pin
This cold cucumber soup is a Persian classic with yogurt, walnuts, fresh herbs and golden raisins. An easy cucumber soup recipe!
Got 15 minutes? You can make this simple, delicious Spanish Gazpacho Soup! This chilled tomato soup is the perfect use of summer tomatoes, and you'll love the flavor. Serve it for lunch or even as an appetizer in small glasses!
Salmorejo is a Spanish cold tomato soup that’s like a gazpacho but even simpler. Make this Salmorejo recipe as a refreshing appetizer on a hot day.

SOUP

5 Pins
Learn how to make Barbari bread (traditional Persian flatbread) with this easy homemade bread recipe and ingredients readily available from your local supermarket.

BREAD

1 Pin
Veggie pizza with whole wheat crust, romesco (no red sauce), artichoke hearts, olives, ricotta, and arugula. An easy vegetarian pizza recipe!
Easy Turkish Lahmacun (Lahmajoun) | The Mediterranean Dish. Turkish flatbread or pizza with thin crispy crust and perfectly seasoned meat topping. Warm spices and fresh herbs take this Lahmacun to another level. Use store-bought pizza dough for a major shortcut. Recipe from TheMediterraneanDish.com #lamahcun #turkishpizza #turkishflatbread #flatbread #lamb
Greek pizza or Ladenia is traditionally made with a focaccia-like dough, drenched in olive oil, and topped with tomatoes, onions, and feta.Makes for a great date night in!

PIZZA

3 Pins
Peach Salad with Basil and Goat Cheese
Easy Mediterranean Bean Salad
Avocado Egg Salad

SALAD

12 Pins
Bring your spinach pasta to the next level! Spinach pasta recipe with garlicky olive oil, za'atar, lemon, parmesan cheese and fresh parsley.
Pasta night just got better! Quick and easy, this weeknight Spinach Pasta is tossed in a garlicy olive oil sauce and flavored with lemon, za'atar, red pepper flakes, and a generous sprinkle of parmesan.
Greek Pasta Salad (No Mayo!)

PASTA

3 Pins
Avocado Egg Salad
Vegan Chocolate Pudding with Tahini

DESSERT

2 Pins
BEST authentic falafel recipe out there! Video, step-by-step tutorial, and lots of great tips for how to make falafel. Both frying and baking instructions are included. You guys, these chickpea patties with fresh herbs and warm spices are so satisfying, healthy and tasty! Vegan and Gluten Free. See how to make falafel on TheMediterraneanDish.com #falafel #falafelrecipe #mediterraneandiet #mediterraneanrecipes #middleeasternrecipes #middleeasternfood #chickpeas #chickpearecipes #vegan #glutenfree
Lentil Salad with Roasted Eggplant and Pomegranate Dressing
Egyptian Moussaka (Saucy Eggplant and Beef Casserole)

MEATLESS

11 Pins

EVERYTHING

5 Pins
This crustless quiche recipe is vegetarian, gluten-free, low carb, and best of all it’s easy.
Torrijas is Spanish French toast that's pan-fried in olive oil and finished with cinnamon, sugar and honey. An easy torrijas recipe!

Breakfast

6 Pins
Kisir is a spiced Turkish bulgur salad with pomegranate molasses, tomatoes and parsley. This power salad filled with vegan protein and nutrients!
One secret ingredient makes all the difference in these juicy baked turkey meatballs that won't fall apart! These healthy meatballs are loaded with big Mediterranean flavors (Low carb and Mediterranean diet friendly)

TURKEY

2 Pins
This banana walnut bread recipe is a flavorful and healthy banana bread featuring honey, olive oil, dates, and warming spices.

DESSERTS

2 Pins
Crispy Roasted Chickpeas
Roasted Garlic Hummus (Video) - The Mediterranean Dish
Learn how to make roasted chickpeas! This crispy roasted chickpea recipe is an easy vegan, gluten-free snack, perfect for topping salads!

SNACK

5 Pins
Don't miss this recipe! A special Mediterranean marinade that tenderizes and flavors the meat, plus grilling technique, make succulent, juicy lamb kabobs every time!
Greek Meatloaf Wrapped in Grape Leaves
Moroccan Meatballs

LAMB

4 Pins
Looking for a healthy egg salad that is not your average? This is it! Prepared Mediterranean-style w/ avocados, herbs, crunchy garden veggies. Loads of texture & bright flavors! #eggsalad #mediterraneandiet #mediterraneanrecipes #eggs #lowcarb
Slata Tounsiya (Tunisian Salad)

EGGS

3 Pins
Spicy Cauliflower Shawarma
Shawarma Spice Blend
Spanish Roasted Garlic Eggplant | Better than Fried & Easy to Make

VEGETABLE

16 Pins
Shrimp Saganaki (Greek Shrimp Recipe with Tomato and Feta)
Baked Mediterranean White Fish (Low Carb)-FoodiePhysician
This simple baked Greek fish recipe with tomatoes, onions, seasoned with oregano and cumin, is the perfect weeknight meal.

FISH /SEA FOOD

28 Pins
Egyptian Hawawshi Recipe
Learn how to make shish kabobs with this easy shish kebab recipe featuring a homemade spice rub and red wine marinade.
Teriyaki Meatballs with Roasted Japanese Vegetables - Paleo Grubs

BEEF

6 Pins
All-star Dijon chicken recipe. 30 minutes start-to-finish! Healthy, gluten free chicken recipe prepared with a light sauce with fresh garlic, Dijon mustard, quality olive oil, honey and warm spices. Recipe comes with suggestions for Mediterranean dishes to serve along!
Easy chicken paella recipe with saffron-infused rice, a medley of fresh vegetables, and jarred artichoke hearts. One pan chicken dinner!
All-star chicken souvlaki recipe takes you to the streets of Athens. Best souvlaki marinade; instructions for indoor/outdoor grilling & what to serve along.

CHICKEN

28 Pins
how to make the best crustless quiche
Crustless Quiche with Mushrooms and Spinach | The Mediterranean Dish
This crustless quiche recipe is vegetarian, gluten-free, low carb, and best of all it’s easy.
chicken and artichokes in a skillet with a spoon on the side
Skillet Garlic Dijon Chicken Recipe | The Mediterranean Dish
All-star Dijon chicken recipe. 30 minutes start-to-finish! Healthy, gluten free chicken recipe prepared with a light sauce with fresh garlic, Dijon mustard, quality olive oil, honey and warm spices. Recipe comes with suggestions for Mediterranean dishes to serve along!
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30m
berry popsicles with greek yogurt on a blue plate
Healthy Homemade Popsicles | The Mediterranean Dish
Homemade Popsicles with Yogurt, Berries, and Honey
tortillas de leche french toast recipe on a blue and white plate with text overlay
Torrijas (Spanish French Toast) | The Mediterranean Dish
Torrijas is Spanish French toast that's pan-fried in olive oil and finished with cinnamon, sugar and honey. An easy torrijas recipe!
three pieces of bread with tomato sauce on them and the words simple pan con tomate
Pan con Tomate - Easy Spanish Tomato Bread!
You'll fall in love with this easy Pan Con Tomato recipe, a simple Spanish tomato bread made with fresh tomatoes and garlic. A few tips make all the difference!
a blue plate topped with lots of food on top of a white cloth covered table
Tiropitakia (Mini Tiropita Triangles) | The Mediterranean Dish
Greek Tiropitakia (Feta Hand Pies)
a white bowl filled with salad topped with peaches and feta cheese on top
Peach Salad | The Mediterranean Dish
Peach Salad with Basil and Goat Cheese
a stack of pita bread with herbs on top and the words easy turkish lambacun
Easy Lahmacun Recipe (Turkish Pizza) | The Mediterranean Dish
Easy Turkish Lahmacun (Lahmajoun) | The Mediterranean Dish. Turkish flatbread or pizza with thin crispy crust and perfectly seasoned meat topping. Warm spices and fresh herbs take this Lahmacun to another level. Use store-bought pizza dough for a major shortcut. Recipe from TheMediterraneanDish.com #lamahcun #turkishpizza #turkishflatbread #flatbread #lamb
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25m
how to make hawaiian sweet meat pitas
Shortcut Egyptian Hawawshi Recipe (w/Video) | The Mediterranean Dish
Egyptian Hawawshi Recipe
roasted cauliflower shawarma recipe on a wooden table
Cauliflower Shawarma Recipe | The Mediterranean Dish
Spicy Cauliflower Shawarma
the ingredients for homemade shawama spice blend in a glass bowl on a blue counter
Homemade Shawarma Spice Blend | The Mediterranean Dish
Shawarma Spice Blend
cold cucumber soup in a bowl on a table
Cucumber Soup | The Mediterranean Dish
This cold cucumber soup is a Persian classic with yogurt, walnuts, fresh herbs and golden raisins. An easy cucumber soup recipe!
two white bowls filled with red soup and garnished with cilantro leaves
10-Minute Gazpacho Recipe - How to Make Gazpacho| The Mediterranean Dish
Got 15 minutes? You can make this simple, delicious Spanish Gazpacho Soup! This chilled tomato soup is the perfect use of summer tomatoes, and you'll love the flavor. Serve it for lunch or even as an appetizer in small glasses!
three stuffed eggplant halves topped with tomatoes and green onions on a white plate
Spanish Roasted Garlic Eggplant | Better than Fried & Easy to Make
Spanish Roasted Garlic Eggplant | Better than Fried & Easy to Make