Pretty Half-up with curls and volume - bridal hair
Las Esperamos hoy en el studio! Clase a partir de las 6 pm.
A great way to become more flexible, but I've noticed it also helps to open myself up and get me ready for the day!
94e106af0744c91b1da6b6ebaaf9e639.jpg (346×818) (lose weight fast tips)
No equipment? No problem this "8 minute Abs + core workout" is all you need to…
These are great stretches to help you do the splits! If you do these everyday you’ll be able to do the splits in no time! These stretches were actually what I practiced for to learn the splits
I'm sorry ✌️
How pole dancers scare people... Lol, such a fun trick but does indeed scare the crap out of everyone.
Pole Fitness -- poleXposure, Miss Pole Dance UK 2011, Jess Leanne Norris by Taranuk, via Flickr Wicked pose & photo angle