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Erica - knees, chest chin

YOGA TIPS: KNEES CHEST CHIN On my previous sequence post "Back Bending Warm Up" it included only knees chest chin in replacement of chaturangas, for me when I'm back bending I try to only do this so to keep my spine supple & chest open. Here are some vari

9 Butt Exercises for a Super-Toned Tush

Every woman tends to have a wonderful spectacular butt which brings happiness to her life and makes her feel more confident.

A Day Trip To Bruges, Belgium - HollyDayz Travel

A Day Trip To Bruges, Belgium - HollyDayz Travel

Are you looking for some cool gift ideas for your friends & family that love to travel? Look no further! 20 (plus a bonus!) Stocking Stuffers For Travelers.

Are you looking for some cool gift ideas for your friends & family that love to travel? Look no further! 20 (plus a bonus!) Stocking Stuffers For Travelers.

Getting ready to travel with a friend? Planning a big roadtrip with your BFF? This post is filled with tips to keep things fun and fight free - there are even 'scripts' you can use when you're about to lose your cool! >> yesandyes.org

Getting ready to travel with a friend? Planning a big roadtrip with your BFF? This post is filled with tips to keep things fun and fight free - there are even 'scripts' you can use when you're about to lose your cool! >> yesandyes.org

CHAKRA HEALING. Balancing and Healing the 7 Chakras

From magickaltheory: This original graphic was created by me, Synnah Hermetica, as a part of my magickal study of energetic manipulation. Here the apprentice can observe the chakras mapped out with their corresponding elements and attributes for activatio