kailey

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kailey
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These ridiculously addictive peanut noodles are so good you won’t be able to stop eating them, but don’t worry- they are super healthy! Gluten-free, grain-free, and paleo they make a super quick and nutritious lunch and are ready in under 15 minutes!

These ridiculously addictive peanut noodles are so good you won’t be able to stop eating them, but don’t worry- they are super healthy! Gluten free, grain free, and paleo they make a super quick and nutritious lunch and are ready in under 15 minutes!

The Best Low FODMAP Recipes | www.FeedMePhoebe.com

This healthy mac and cheese recipe is packed with lightened up "creamed" spinach, gluten-free pasta and an almond milk béchamel!

When you eliminate onion and garlic for the FODMAP diet, you are NOT stuck with eating bland food. I created the Ultimate Low-FODMAP Guide to Flavor to show you all the delicious ways that you HAVEN'T heard before to cook without these belly-irritating ingredients. Click through to learn multiple ways to replace onion and garlic AND how to boost flavor in other genius ways, including the use of umami ingredients!

When you cook with no onion and no garlic for the FODMAP diet, you are NOT stuck with eating bland food to get IBS relief. Learn multiple ways to replace onion and garlic AND how to boost flavor in other genius ways. Click through to read the guide and ge