Περισσότερες ιδέες από το Kaisakis
The Psoas Defined, Explained, and Explored in 6 Yoga Poses

The Psoas Defined, Explained, and Explored in 6 Yoga Poses

If you're struggling to open your chest and shoulders (like photo 1), try modifying with blocks (like photos 2 and 3) to create space and openness in your Wheel Pose @ania_75

If you're struggling to open your chest and shoulders (like photo 1), try modifying with blocks (like photos 2 and 3) to create space and openness in your Wheel Pose @ania_75

Pin now, practice later! Open heart yoga sequence.

Pin now, practice later! Open heart yoga sequence.

For opening up your hips. | These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | These 29 Diagrams Are All You Need To Get In Shape

8 Yoga Poses to Prepare You for Wheel Pose

8 Yoga Poses to Prepare You for Wheel Pose

Greenhouse plans. I love the supports they created. I wouldn't use pvc though.

Greenhouse plans. I love the supports they created. I wouldn't use pvc though.

Pallet Table with Drawers

Pallet Table with Drawers

Cabinet base for grooming table - attach fold-down table (with foldable legs) to overhung side, plastic bins/baskets as drawers, something on front & back to secure closed when moving. shelves 1/4", verticals 1x - for less weight. one set wheels on flip bar, on side opposite table.

Cabinet base for grooming table - attach fold-down table (with foldable legs) to overhung side, plastic bins/baskets as drawers, something on front & back to secure closed when moving. shelves 1/4", verticals 1x - for less weight. one set wheels on flip bar, on side opposite table.

12 Pallet Fence Ideas Anyone Can Make

12 Pallet Fence Ideas Anyone Can Make

DIY Straw Bale Greenhouse

DIY Straw Bale Greenhouse