Kaisakis

Kaisakis

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If you're struggling to open your chest and shoulders (like photo 1), try modifying with blocks (like photos 2 and 3) to create space and openness in your Wheel Pose @ania_75

If you're struggling to open your chest and shoulders (like photo try modifying with blocks (like photos 2 and to create space and openness in your Wheel Pose

Test your soil pH at home with ingredients from your kitchen

This at home soil pH test will give you a general idea of the pH of your soil using only ingredients from your kitchen (and no special equipment needed!