Stamatia Kalaizi

Stamatia Kalaizi

Stamatia Kalaizi
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6 Stretches to Prevent Rounded Shoulders | getnutritionallyw...

Preventing rounded shoulders helps improve your posture, and better posture means fewer aches and pains. Proper stretching coupled with regular care = improved spine health! 6 Stretches to Prevent Rounded Shoulders.

Get Your Om On and Off the Mat: Inspiring Yoga Gear

Decorate your home with yoga-positive accents (rug, pillows, and more) to remind you why you practice. - Cute Ideas for Yoga Room/Zen Space

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Tassos Livaditis - "For a woman" "Do you remember the nights? To make you laugh I’d walkover the glass of the night lamp.” You asked. But it was so simple: since you loved me"