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6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one sec http://amzn.to/2spju6T
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Your Abs Will Burn After This Barre Workout: Just 10 minutes out of your day will bring you closer to a tighter tummy.
1.6M views · 19K reactions | Body Weight Back Sculpting Exercises | Sculpt and tone your back with these exercises! No equipment needed, just your body weight 😊! | By Goodful | Facebook
Body Weight Back Sculpting Exercises
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Best exercises for Back fat rolls and underarm fat at Home for Women : This is how you can get rid of back fat and armpit fat fast 1 week this summer .
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30-Day Summer Abs Challenge | Fitness Republic by AislingH
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30 day abs and squats challenge. awesome Bikini body workout.