στρατος καλογεροπουλος

στρατος καλογεροπουλος

στρατος καλογεροπουλος
More ideas from στρατος
Bandhas for Beginners: Intro to Yoga's Interior Locks

Bandhas for Beginners: Intro to Yoga's Interior Locks. I wouldn't recommend holding Mula Bandha for the whole class as she does. It's important to release and engage, important for the health of the muscle.

The Stelvio Pass in northern Italy, near the Swiss border

Cinematic Road Passo Dello Stelvio, Italia Passo dello Stelvio - Dolomites - Italy - One of the Giro d' Italia's toughest climbs. The roads crossing along the Stelvio Pass - in Northern Italy - are the highest paved routes in the Eastern Alps.

Peacock is One of Yoga's Hardest Poses. Here's Step-by-Step Help

Yoga's forearm stand requires strength, flexibility, and balance, like most advanced poses.

From - I have found that when you are deeply troubled there are things you get from the silent devoted companionship of a dog that you can get with no other source. Ever tried Downward-Facing Dog with a dog?