Katerina Papadopoulou

Katerina Papadopoulou

Katerina Papadopoulou
More ideas from Katerina
Arabic Book Cover Design on Behance

I am a Professional Book Cover Designer

Muito bom o equilíbrio das cores desse cartaz

‘Beast in a Neon Cage’ Graphic designer Jon Wong, created this striking poster for a film festival dedicated to cult Japanese director Seijun Suzuki.

ΜΙΣΑΝΘΡΩΠΙΑ Η ΤΕΛΕΥΤΑΙΑ ΜΕΓΑΛΗ ΑΦΗΓΗΣΗ - ΦΙΛΟΣΟΦΙΑ (BKS.0470090)

ΜΙΣΑΝΘΡΩΠΙΑ Η ΤΕΛΕΥΤΑΙΑ ΜΕΓΑΛΗ ΑΦΗΓΗΣΗ - ΦΙΛΟΣΟΦΙΑ (BKS.0470090)

Gotta love that sore feeling after a great workout.

Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to mention look good in a bikini. So if you want to up your abs game, do these five out-of-the-box exercises to fire up

You have three minutes to spare — why not make the most of it by doing this plank workout?

No weights? No problem. Tone your abs and core with one single bodyweight move — the plank. These five variations will get your heart pumping and your arms and core burning. It only takes three minutes, so if you want a longer workout, repeat this