Ria
Περισσότερες ιδέες από το Ria
weight loss meal prep vegan

weight loss meal prep vegan

Say goodbye to that "orange peel" look!

Say goodbye to that "orange peel" look!

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!

Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

Peanut Tofu Buddha Bowl! A healthy lunch or dinner, perfect for the New Year! Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free. | www.delishknowledge.com

Peanut Tofu Buddha Bowl! A healthy lunch or dinner, perfect for the New Year! Brown rice, the BEST tofu, vegetables, roasted broccoli in a simple peanut sauce. Vegan and Gluten-Free. | www.delishknowledge.com

Decadent vegan avocado fudge! Perfectly rich, creamy and a healthier option for Valentines day or whenever those chocolate cravings come on strong! http://Nutritionalfoodie.com

Decadent vegan avocado fudge! Perfectly rich, creamy and a healthier option for Valentines day or whenever those chocolate cravings come on strong! http://Nutritionalfoodie.com

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer #weightloss #fitness

Looking for a butt workout that will give you a perky bum? Look no further than these 5 exercises. You can increase the intensity to fit your needs How to lose weight fast in 2017 get ready to summer #weightloss #fitness