If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body
BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e
Rolling wall - swap in locking casters; consider ply under drywall to accept screws; larger platforms (at least on one side) to increase stability and perhaps offer some extra storage for gesso buckets, etc
Wall on casters - could paint it for pop of color. Love this tutorial for making a wall on wheels - a great solution for making a large space into a shared studio / gallery with flexibility as the business grows and changes.