xara karamesiou

xara karamesiou

2 followers
·
23 followers
xara karamesiou
More ideas from xara

Tiny Buddha, Core, Zen, Relationships, Happiness, Buddha, Bonheur, Joy, Happy, Being Happy

10 Reasons Why Daily Meditation is so Beneficial #Infographic #Meditation

What is there to gain from daily meditation? Is there enough of a benefit to invest the time into learning meditation? There& plenty of research to show the benefits of meditation, over 500 scientific research papers published in the last year alone.