HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!
If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT
Be Confident, Work Your Ass Off and Don't Take NO for an Answer!
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
Burns so good!! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss
Fat Burning Evening Workout
The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.#weightloss