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Francia

Francia

Vegan Banana Bread Pancakes with Chocolate Chunks. The perfect Sunday breakfast! Recipe on ElephantasticVegan.com

Looking for a dairy-free and egg-free pancake recipe? Then you'll love these vegan Banana Bread Pancakes with Chocolate Chunks! And you'll never have to decide between banana bread and pancakes again!

Low Carb Healthy 1 Minute Mug Cakes, Brownies and Muffins (V, GF, Paleo)- Delicious, single-serve desserts and snacks which take less than a minute! Low carb, sugar free and more with OVEN options too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

The Best Clean Eating Healthy 1 Minute Mug Cakes and Muffins- Brownies, cakes and gooey single serve treats! Paleo, vegan and gluten free!

Quotes Of The Day – 11 Pics

Remember that famous line that people will forget what you said or did? Remember who said that? Remember how it made you feel? Born on April in St. Louis, Missouri, writer and civil .

Great #vegan sources of iron!

You just went vegan, and now you're wondering where you'll get your iron. Thankfully for you, over 20 iron rich plant foods exist, which I will outline in this article.

Calcium in plant food

Did you know we absorb more calcium from plant sources than from animal sources? Lightly steam your leafy greens for the highest bioavailability. Pregnant women should aim to get calcium per day. Here are some tasty Calcium Rich Plant Foods!

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Iron rich foods that can help prevent anemia. Most people do not even know that they are deficient and this article will help you identify iron deficiency.

How Vegans Save. Want to see the impact you have as a #vegan ? Here's a fun infographic to show you. From www.flexyvegan.com

Save animals, yourself and the planet! This is a beautiful representation of how much suffering can be alleviated from adopting a vegan diet. But you don't need to dive in overnight - even eliminating a SINGLE meat meal in your week can have an impact!

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet. For anyone who doesn't think I get enough protein.