Homemade Kefir Sour Cream - Delicious, Nutrient and Probiotic Dense, plus, Easy to Make
Kefir grains are curds left from the ferminting process. Can be purchased online Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!
I swear by Kefir! It works so well I may be able to stop taking a pill for irritable bowel AND it's dramatically reduced the symptoms of a belly bug I've picked up. A real miracle drink as far as I'm concerned.
Its much like milk kefir except its cultured in sugar-water instead of milk. Heres how to make water kefir - a slightly sweet probiotic drink, good for fertility.
Water kefir is the O. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for goo
creme fraiche and kefir on counter kitchen (sour cream)
❂ Ƒollow ൬e Ƒor ൬౦re↠ aliesemeyer ❂ Coconut Water Kefir Recipe - Benefits include glowing skin, more energy, and stops sugar cravings.