kate konstantinou
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Photo | 1000 Life Hacks | Bloglovin’

Stranger's comment: I will find a way to make this useful one day! Anyways still good info to have. My comment: Hot showers are more useful to me and less annoying and uncomfortable.

Avocados raise serotonin levels

I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains high levels of Vitamin and Folic Acid, which stimulate the production of a brain chemical that usually runs low in depressed people, Serotonin.

Coriander (Cilantro) is considered both an herb & a spice since both its leaves and its seeds are used as a condiment. Some of the acids present in coriander, including ascorbic acid are very effective in reducing the cholesterol level in the blood while reducing the cholesterol deposition along the inner walls of the arteries & veins. Other benefits include anemia, swellings & digestion. #dherbs #healthtips by R&M

Coriander (Cilantro) is considered both an herb & a spice since both its leaves and its seeds are used as a condiment. Some of the acids present in coriander, including ascorbic acid are very effective in reducing the cholesterol level in the blood while reducing the cholesterol deposition along the inner walls of the arteries & veins. Other benefits include anemia, swellings & digestion. #dherbs #healthtips by R&M

This is how we get up to school for now on. :D

Always feel tired even after getting a good, long sleep? You're probably dehydrated, drink some water right when you wake up.

JOJO POST FOREVER YOUNG: Grapes & Grape seed extract contains nutrients called proanthocyanidins. These PCO's have been found to strengthen capillaries, stabilize collagen & maintain two critical proteins in connective tissue. Bilberry, cranberry, black c

Roasted Chestnuts | www.diethood.com | How to roast this traditional and delicious holiday snack!

Roasted Chestnuts | www.diethood.com | How to roast this traditional and delicious holiday snack!