Κατερινα Νουσια

Κατερινα Νουσια

Κατερινα Νουσια
Περισσότερες ιδέες από το Κατερινα
Reaching New Heights: the secrets to a sky high arabesque.

Reaching New Heights: the secrets to a sky high arabesque.

So many girls have good flexibility when stretching, but find it hard to use this when dancing, especially with getting legs higher in a développé.

So many girls have good flexibility when stretching, but find it hard to use this when dancing, especially with getting legs higher in a développé.

Flexistretcher on Instagram: “YOGA \\ Practice #bowpose with your #Flexistretcher // #FLXtip : focus on pushing the feet back into the strap to lift the body up.”

Flexistretcher on Instagram: “YOGA \\ Practice #bowpose with your #Flexistretcher // #FLXtip : focus on pushing the feet back into the strap to lift the body up.”

Estiramiento con liga                                                                                                                                                      Más

Estiramiento con liga Más

Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee

Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee

YBB2

YBB2

3 Exercises You'll Want to Add to Your Daily Training Routine

3 Exercises You'll Want to Add to Your Daily Training Routine

Adrienne Canterna

Adrienne Canterna

Wide Legged Forward Fold

Wide Legged Forward Fold

stretching for athletes

stretching for athletes