30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
This is the basic seated pose. Sit with your legs crossed, feet tucked under your legs. Either leg may be on top; but try to sit more often with the leg that is least comfortable on top to balance your body