katerina kostoglou

katerina kostoglou

katerina kostoglou
More ideas from katerina
This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. It... - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poops) - soothes the digestive tract - helps reduce muscle spasms and cramping (great for menstrual cramps ladies!)

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you.

Low-Carb Cauliflower Creamed Spinach -> a delicious low-carb side this that is pretty much all vegetable, and the kids will never know! Shhhh...

Low-Carb Cauliflower Creamed Spinach -> a delicious low-carb side this that is pretty much all vegetable, and the kids will never know!

ZERO CARB FOODS

If you are trying to lose some weight, you should add zero carb foods to your eating routine. In the event that you are on this type of diet, make sure.

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

30-Day Muffin Top Challenge

This is the basic seated pose. Sit with your legs crossed, feet tucked under your legs. Either leg may be on top; but try to sit more often with the leg that is least comfortable on top to balance your body