Katerina Kostopoulou

Katerina Kostopoulou

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Guide to puppy pose and variation. Benefits : Calm the mind stretches the spine and stretches the shoulder @alissayoga Follow us @yogastrike .Tag us in your pictures or DM for a chance to be featured! #yogastrike . . . . . #yoga #yogadaily #yogaeveryday #yogachallenge #yogainspiration #yogapants #yogaforlife #yogalover #yogaretreat #yogaeverydamnday #yogafit #yogamom #yogateacher #yogatreat #yogagram #yogajourney #yogafam #yogaaddict #yogafit #yogafitness #yogaoutside #yogapose #yogafun

Guide to puppy pose and variation. Benefits : Calm the mind stretches the spine and stretches the shoulder @alissayoga Follow us @yogastrike .Tag us in your pictures or DM for a chance to be featured! #yogastrike . . . . . #yoga #yogadaily #yogaeveryday #yogachallenge #yogainspiration #yogapants #yogaforlife #yogalover #yogaretreat #yogaeverydamnday #yogafit #yogamom #yogateacher #yogatreat #yogagram #yogajourney #yogafam #yogaaddict #yogafit #yogafitness #yogaoutside #yogapose #yogafun

1,886 mentions J’aime, 20 commentaires - Roxanne Gan (@roxanne_yoga) sur Instagram : "Handstand against the wall The wall is a great friend in helping you deal with the fear of falling,…"

1,886 mentions J’aime, 20 commentaires - Roxanne Gan (@roxanne_yoga) sur Instagram : "Handstand against the wall The wall is a great friend in helping you deal with the fear of falling,…"

Tight hips and shoulders? Legs feeling achy? Do these easy doorway stretches to ease tension from head to toe. Find all the exercises here: http://paleo.co/doorwaystretches

Tight hips and shoulders? Legs feeling achy? Do these easy doorway stretches to ease tension from head to toe. Find all the exercises here: http://paleo.co/doorwaystretches

Awesome core+leg sequence

YOGA TIPS FOR TOE TAPS & LSIT: This is not so much a sequence but more conditioning drills that will help your feet if the floor. The main thing is to first have open hamstrings. If a deep forward is not yet available to you, I suggest working on that

Awesome yoga poses to heal anxiety and depression. Also, get relief from stress. #yoga #stressrelief #YogaPoses

Awesome yoga poses to heal anxiety and depression. Also, get relief from stress. #yoga #stressrelief #YogaPoses

75 Motivational And Inspirational Quotes About Success In Life 2

75 Motivational And Inspirational Quotes About Success In Life 2

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world. If you’re one of the many diagnosed with this condition, these yoga poses for PCOS can help decrease your stress hormones. Read the full article and get all poses here: http://paleo.co/PCOSyoga