Katerina Marouda
Περισσότερες ιδέες από το Katerina
In some parts of the world the aubergine is called eggplant. I live in England, so in this article, I am going to refer to it as ‘aubergine’. What’s not to love about the aubergin…

In some parts of the world the aubergine is called eggplant. I live in England, so in this article, I am going to refer to it as ‘aubergine’. What’s not to love about the aubergin…

Neapolitan Eggplant recipe

Neapolitan Eggplant recipe

Transforming 3 Ruined End Tables Into Something Special!!

Transforming 3 Ruined End Tables Into Something Special!!

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.

If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see your doctor and get a proper diagnosis, and talk to him about your issues.) First, remember that if your gut is damaged you probably aren’t absorbing the nutrients from your food – even if you’re eating GREAT food! Switching cold turkey to a diet of salads and raw veggies isn’t even always the answer for healing your gut. Some raw veggies are actually really hard for a damaged gut to digest.

Missoni doin the turban thing right now too like its new or something but ok. Not all Yall can pull this look off....

Missoni doin the turban thing right now too like its new or something but ok. Not all Yall can pull this look off....

This sugar-free strawberry jam was very easy to make. Around 35 minutes from beginning to end. No pectin, no sugar, and I added some chia seeds for added nutrition. #LadyLee'sHome

This sugar-free strawberry jam was very easy to make. Around 35 minutes from beginning to end. No pectin, no sugar, and I added some chia seeds for added nutrition. #LadyLee'sHome

Honey Sweetened Strawberry Jam Without Pectin (naturally paleo, dairy-free, gluten-free, grain-free)

Honey Sweetened Strawberry Jam Without Pectin (naturally paleo, dairy-free, gluten-free, grain-free)

an easy mental shift that has me decluttering like crazy

an easy mental shift that has me decluttering like crazy

Vitamin B12 is essential to mental health & memory. It plays an important role in producing energy and blood.

Vitamin B12 is essential to mental health & memory. It plays an important role in producing energy and blood.

Organic Lemon

Organic Lemon