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Collection by Katerina Mpali

Katerina Mpali
Styles used in massage therapy range from long smooth strokes to short percussive strokes. Some massage therapists use oils and lotions; Most massage therapists have clients unclot Massage Tips, Massage Techniques, Massage Therapy, Foot Massage, Massage Body, Facial Massage, Massage Chair, Fitness Workouts, Sport Fitness

These 6 Massage Tricks Will Make Everyone Love Your Massages

These 6 Massage Tricks Will Make Everyone Love Your Massages

Yoga Fitness Flow - Tu vas pouvoir mettre n’importe quelle robe - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym! Fitness Home, Sport Fitness, Body Fitness, Health Fitness, Fitness Tracker, Planet Fitness, Fitness Pal, Fitness Motivation, Fitness Workouts

Do These Quick Easy Exercises for Supermodel Arms

Girls around the globe do their utmost to be more like the Duchess of Cambridge. This is not at all surprising, considering she is a real beauty! For instance, the whole world is amazed by how incredibly shapely and attractive the Duchess's arms are. Today Bright Side unveils the details of an effective and easy-to-do exercise program that'll make your arms look just as impressive!

Acupressure Therapy Massage your feet every night before sleeping, and see what happens with your body - Workout Hit Massage Tips, Good Massage, Massage Therapy, Health And Wellness, Health And Beauty, Health Fitness, Gym Fitness, Shiatsu, Home Beauty Tips

Why Is So Important To Massage Your Feet Before Bed! Miracle Starts Here - Geek of Health

Having a great massage is one of the best things that will help you relax after a tough day spent at work or home.

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A New Fat-Burning Leg Workout That Can Help You Rejuvenate Your Body

Doing one exercise daily can be more useful than going to the gym once a week, according to the University of Texas Medical Branch-Galveston. And we found the perfect exercise: it doesn`t require special equipment — just a bottle of water — and it only takes up to 15 minutes. You`ll be blown away by the results.

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Βάζει ένα Μανταλάκι στο αυτί της και το αφήνει για 1 Λεπτό! Ο λόγος; Πανέξυπνος!

Βάζει ένα Μανταλάκι στο αυτί της και το αφήνει για 1 Λεπτό! Ο λόγος; Πανέξυπνος. Δεν είμαι σαν αυτούς που τρέχουν στο γιατρό κάθε λίγο και λιγάκι όταν

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3-Minute Workout Before Sleep: 4 Exercises That Will Slim Down Your Legs

There are people who are addicted to working out, and then, there are some of us who prefer lazing around and praying for a nice and toned body. Who knows, the prayers might work! If

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Το Κόλπο των 16 Δευτερολέπτων που θα σας Βοηθήσει να Ηρεμήσετε Ό,τι κι αν σας Έχει Συμβεί!

Είναι φορές που σας συμβαίνει κάτι τραγικό μέσα στη μέρα και το οποίο σας προκαλεί μεγάλο στρες και άγχος. Σε κάτι τέτοιες στιγμές το μόνο που σκέφτεστε είναι πώς θα καταφέρετε να βγάλετε τη μέρα χωρίς να ...

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Αντίστροφη σανίδα: Κάνε την άσκηση για 1 λεπτό τη μέρα και θα εκπλαγείς με τα αποτελέσματα - HippieTeepee.gr

Ο καλύτερος τρόπος για να προετοιμαστείτε για την παραλία, είναι να επιλέξετε μια αποτελεσματική άσκηση και να την εντάξετε στην καθημερινότητά σας. Ακολουθεί η άσκηση «αντίστροφη σανίδα»! Πώς γίνεται: 1. Καθίστε στο πάτωμα και τεντώστε τα πόδια σας μπροστά. Ακουμπήστε τις παλάμες στο έδαφος και απλώστε τα δάχτυλά σας για την καλύτερη στήριξη. 2. Λυγίστε […]

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10 Genius, The Most Impressive Beauty Tricks And Hacks That Will Enhance Your Daily Beauty Care

Dear ladies your beauty care will be completely changed and enhanced if you are following our daily beauty tips and hacks. There area lot of useful collection of the most popular and the most effective hacks that will really make you look gorgeous easy. In the today's article there is list of the most impressive beauty hacks that will enhance your daily beauty care. Advices that we all need sometimes. Take a look below and find what you need. Enjoy! 1.Remove Acne, Pimples and Blackheads With…