Katerina Naoumidi

Katerina Naoumidi

Katerina Naoumidi
More ideas from Katerina
Congrats! You’ve decided to run a 5K. That’s awesome, because if you can get through those 3.1 miles, who knows what you’ll be able to conquer next — you know people run ultra-marathons across deserts, right? Signing up for a race can be totally empowering (goals!), but when you actually start to

You've decided to run a That's awesome, because if you can get through those miles, who knows what you'll be able to conquer next — you know people run ultra-marathons across deserts, right? Signing up for a race can be totally empo

Running is like a Real Housewives reunion — you either absolutely love it, or it makes you cringe. But when we found out that just five minutes of running a day could add years to our lives, while also zapping chances of heart disease and stroke, we were more than willing to cut into Netflix and

Running is like a Real Housewives reunion — you either absolutely love it, or it makes you cringe. But when we found out that just five minutes of running a day could add years to our lives, while also zapping chances of heart disease and stroke, w