Katerina Pylarinou

Katerina Pylarinou

Katerina Pylarinou
More ideas from Katerina
Mediterranean Pasta Salad -- quick and easy to make, and tossed with a tasty lemon-herb vinaigrette | http://gimmesomeoven.com

Mediterranean Pasta Salad -- quick and easy to make, and tossed with a tasty lemon-herb vinaigrette. This will make a great and easy dinner or lunch or serve this at potlucks or BBQs!

Wonderful antipasto appetizer

The Ultimate Appetizer Board - Grab the shopping list for the most epic appetizer board of all times! It’s a spread to end all spreads and there’s a little something for everyone.

Vegetable Train A Fun Party Food Idea

Vegetable Train A Fun Party Food Idea snack food buffet ideas simply and easy to make. Kids party fun More Try using the book in conjunction with books like The Goodnight Train and Where Do Steam Trains Sleep at Night?

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

See more here ► Tags: can you lose weight without exercise, how to lose weight fast without exercise and diet, fast way to lose weight without exercise - Printable Core Stability Ball Workout Poster

Stability ball workouts

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.