Katerina Schinochoriti
Περισσότερες ιδέες από το Katerina
The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy.

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy.

cool How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways) You Need to Know

cool How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways) You Need to Know

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealin…

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealin…

Most effective ways for loosing belly fat | Fitness women

Most effective ways for loosing belly fat | Fitness women

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

DIY Easy Weave Bracelet DIY Easy Weave Bracelet

DIY Easy Weave Bracelet DIY Easy Weave Bracelet

friendship bracelet

friendship bracelet

Macrame Heart Bracelet Tutorial

Macrame Heart Bracelet Tutorial

adorable gray, pink, and white modern chic nursery

adorable gray, pink, and white modern chic nursery