Gym

171 Pins
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KATE WATERGUN
This may contain: a man laying on top of a white bed in a bedroom
0:10
Vũ Ngọc Sơn
This may contain: a man is pointing to his chest with pain here?
0:16
Unlock relief with this rejuvenating quadratus lumborum stretch
This may contain: a man standing in front of a wall with the words fix fwd head posture
0:58
3 Exercises for Forward Head Posture
This may contain: a man laying on top of a yoga mat next to an image of the same person doing
0:06
Fix Low back Pain Now
This may contain: a man sitting on top of a black chair in front of a blue wall with an arrow pointing to his chest
0:16
Vũ Ngọc Sơn
This may contain: a man sitting on top of a mat with his legs crossed and the words lumbar mobility above him
0:21
#lumbarspinemobility
Recovapy
Recovapy 
Gym
This may contain: a woman sitting on the floor with her arm up
0:35
How To Get Rid Of Bat Wings | Fat Arm Workout For Women | Workout Tips For Women
This may contain: a man laying on the floor in front of a mirror with an object above him
0:08
Vũ Ngọc Sơn
This may contain: a man laying on top of a bed next to a diagram of the human body
0:20
O que ajuda a fortalecer a coluna?
This may contain: a little boy laying on top of a bed with his feet in the air and texting that reads, release your entire back in seconds like this
0:05
End Your Back Pain Tips 💯✅ health tips back pain relief
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This contains an image of: Figure 4 Legs | Kat Cut Fit
0:23
Figure 4 Legs | Kat Cut Fit
This may contain: two people sitting on a couch with the caption can't get to the floor?
0:24
Beginner Chair Core Workout from Home
Justin Agustin
Justin Agustin 
Gym
This may contain: a man sitting on top of a mat with his legs crossed and the words lumbar mobility above him
0:21
#lumbarspinemobility
Recovapy
Recovapy 
Gym
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