Kati Spindler

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Kati Spindler
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Plate of Sweet Potato Croquettes with Baby Hands Next to them

Plate of Sweet Potato Croquettes with Baby Hands Next to them

Coconut Chicken Curry

Making Paleo chicken curry from scratch is much easier than you may think. Creating your own curry paste is well worth the effort & adds loads of flavour

These vegetable muffins contain 4 different vegetables. They are perfect savoury muffins for baby-led weaning, toddler lunches or for the lunchbox. Something the whole family will love.

These vegetable muffins contain 4 different vegetables. They are perfect savoury muffins for baby-led weaning, toddler lunches or for the lunchbox. Something the whole family will love.

Cheesy Pea Risotto

Here are 15 recipes that will make the transition from purees to solids a smooth one, while still packing a punch of essential vitamins, nutrients and protein for your little bebe!

Cheesy Zucchini Sticks Recipe. Even if you don't grow zucchini, it's such a great price right now!! Buy a bunch and try these cheesy sticks.

Cheesy Zucchini Sticks - wrap peeled ribbons of zucchini around string cheese, dip in 2 eggs mixed water, dip in C ital. bread crumbs & C panko bread crumbs place on oiled baking sheet, spray with oil, bake 400 min

Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!

Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!

Banana blueberry fritters are perfect for baby led weaning and contain no refined sugar. Only 3 ingredients. Gluten free, egg free and dairy free.

Banana blueberry fritters are perfect for baby led weaning and contain no refined sugar. Only 3 ingredients. Gluten free, egg free and dairy free.

Make Ahead Meal Prep Eggs using a muffin pan! | These easy low carb and keto breakfast recipe ideas are perfect to make ahead of time, and simply grab for on the go! Meal prep can be a life saver! Eating healthy has never been so easy with these time-saving tips and tricks. Everything from casseroles to muffins! They're perfect for a ketogenic diet. Listotic.com

Make Ahead Meal Prep Eggs using a muffin pan! | These easy low carb and keto breakfast recipe ideas are perfect to make ahead of time, and simply grab for on the go! Meal prep can be a life saver! Eating healthy has never been so easy with these time-saving tips and tricks. Everything from casseroles to muffins! They're perfect for a ketogenic diet. Listotic.com

These baked oatmeal cups make the perfect easy and healthy make-ahead breakfast to enjoy throughout the week. Best of all, they're simple to customize and include recipes for 10 different ways to make them plus useful tips. Refined sugar free, gluten free and vegan. LEMON ALMOND POPPY SEED, STRAWBERRY, RASPBERRY CHOCOLATE CHIPS, PINEAPPLE COCONUT, HONEY WALNUT, ALMOND BUTTER & BANANA, PUMPKIN CRANBERRY & CARROT CAKE, CHOCOLATE CHUNK & APPLE CINNAMON

These baked oatmeal cups make the perfect easy and healthy make-ahead breakfast to enjoy throughout the week. Best of all, they're simple to customize and include recipes for 10 different ways to make them plus useful tips. Refined sugar free, gluten free and vegan. LEMON ALMOND POPPY SEED, STRAWBERRY, RASPBERRY CHOCOLATE CHIPS, PINEAPPLE COCONUT, HONEY WALNUT, ALMOND BUTTER & BANANA, PUMPKIN CRANBERRY & CARROT CAKE, CHOCOLATE CHUNK & APPLE CINNAMON