Γυμναστική

19 Pins
·8mo
Booty Lift Workout To Look Amazing In Denim Shorts @danalandgren
1️⃣ Single leg hip thrusts with band x 15 each side - NOT DR & pregnancy friendly.
🏡🏋️‍♀️🔂 6 Amazing New At Home Workouts To Save/Try ASAP @zoehappyfit
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