Bench Press Tips To Build a Powerful Upper Body - GymGuider.com
The bench press is the best for upper body exercises. It’s the most preferred exercise of choice for a lifter to add mass to the pecs, shoulders, biceps and triceps. We are going to focus on the best tips to make sure you are not only performing the exercise correctly, but getting the most from it. With a few alterations, […]
NASM certifies personal trainers, allied health professionals, and other fitness professionals. If you're looking to start a career in one of these fields, be sure to take a look at these NASM exam practice questions. #nasm #sports
Things to Consider Before Becoming a Personal Trainer
Are you thinking about becoming a personal trainer? Although the idea of spending your days and making your living helping others exercise sounds appealing, there is a whole lot more to being a personal trainer than designing exercise programs. Learn what the top pros in the industry have to say about the joys and challenges of being a personal trainer and what you need to know before pursuing a personal training career.