Lifestyle blogger, Taylor from Blonde & Ambitious Blog, shares how to find your confidence PLUS a 20 day self love challenge!
Things to do in the morning and at night
Naps. What's a good length to feel refreshed? A helpful Infographic.
People who exude self-assurance and poise have many advantages in life. Learn these 16 confidence building activities for more success and happiness.
30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.
Personality Disorders Awareness Network (PDAN) added a new photo.
Here's a list of 50 positive ways to cope with negative feelings. It's important to use healthy coping strategies when we're sad, angry, or hurt.
8 signs of an unhealthy relationship (from After Narcissistic Abuse)