Περισσότερες ιδέες από το Katy
10 Yoga Poses You Can Do in a Chair: Chair Extended Side Angle - Utthita Parsvakonasana

10 Yoga Poses You Can Do in a Chair: Chair Extended Side Angle - Utthita Parsvakonasana

5 Yoga Moves for Toning Muscles - Here we go, the ultimate top 5 calorie busting moves for toning muscles from the all-time pro and friend of DIY Active, Dempsey Marks! Simple, doable and effective yoga moves, let’s start toning muscle! via @DIYActiveHQ #workout #yoga #weightloss

5 Yoga Moves for Toning Muscles - Here we go, the ultimate top 5 calorie busting moves for toning muscles from the all-time pro and friend of DIY Active, Dempsey Marks! Simple, doable and effective yoga moves, let’s start toning muscle! via @DIYActiveHQ #workout #yoga #weightloss

Workout from anywhere with this no equipment, less than 30 minute workout routine to shed those pounds! For more ideas like this one, check out www.fuelupshapeup...

Workout from anywhere with this no equipment, less than 30 minute workout routine to shed those pounds! For more ideas like this one, check out www.fuelupshapeup...

There is nothing plain about these awesome Plain Oatmeal Cookies from Jen's Favorite Cookies

There is nothing plain about these awesome Plain Oatmeal Cookies from Jen's Favorite Cookies

Country Apple Fritter Bread - Found on Facebook

Country Apple Fritter Bread - Found on Facebook

Crazy-Good Carrot Cake: this cake is moist and out-of-this-world delicious, and it's so easy to make! You make it in a 9x13 pan so it's great for home, but big enough to take to a potluck or family gathering. Everyone LOVES. THIS. CAKE. - Happy Hooligans

Crazy-Good Carrot Cake: this cake is moist and out-of-this-world delicious, and it's so easy to make! You make it in a 9x13 pan so it's great for home, but big enough to take to a potluck or family gathering. Everyone LOVES. THIS. CAKE. - Happy Hooligans

Total body yoga strength workout: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com @GapFactory #GetFitinGapFactory #sponsored

Total body yoga strength workout: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com @GapFactory #GetFitinGapFactory #sponsored

Best Exercises to Lose Upper Thigh Fat Fast in 7 Days

Best Exercises to Lose Upper Thigh Fat Fast in 7 Days

How to Get Rid of Liver Spots Naturally at Home- Liver spots removal tips - Do you have liver spots and are looking to get rid of them, chances are pretty good that you do and do not know it. Liver spots are not actually associated with any type of liver condition, instead, they are more an indication of aging. They also are often referred to as sun spots and they are completely harmless.

How to Get Rid of Liver Spots Naturally at Home- Liver spots removal tips - Do you have liver spots and are looking to get rid of them, chances are pretty good that you do and do not know it. Liver spots are not actually associated with any type of liver condition, instead, they are more an indication of aging. They also are often referred to as sun spots and they are completely harmless.

Have you noticed your hormones may be off-balance? Here is a relaxing yoga routine to help get you back on track. Get the full yoga sequence here: http://paleo.co/yogaforhormones

Have you noticed your hormones may be off-balance? Here is a relaxing yoga routine to help get you back on track. Get the full yoga sequence here: http://paleo.co/yogaforhormones