Katy Alevras
Περισσότερες ιδέες από το Katy
‪Sciatica Pain Relief - Piriformis Stretch and Syndrome Exercise‬‏ - YouTube

‪Sciatica Pain Relief - Piriformis Stretch and Syndrome Exercise‬‏ - YouTube

Here's my first attempt at painting fabric with chalk paint. I'm amazed at how…

Here's my first attempt at painting fabric with chalk paint. I'm amazed at how…

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

Your lower back pain could indicate something serious -- but easily fixable!

Your lower back pain could indicate something serious -- but easily fixable!

These cheesy zucchini bites are a healthier zucchini fritter without sacrificing any flavor.

These cheesy zucchini bites are a healthier zucchini fritter without sacrificing any flavor.

Homemade veggie stock powder (raw & vegan). This would make a nice gift, maybe in a basket with a recipe & a few more items. :)

Homemade veggie stock powder (raw & vegan). This would make a nice gift, maybe in a basket with a recipe & a few more items. :)

Cinnabons #Cinnamon Rolls. These are so good! And so easy to make! #Recipe http://www.zhounutrition.com/

Cinnabons #Cinnamon Rolls. These are so good! And so easy to make! #Recipe http://www.zhounutrition.com/

beetroot salad recipe, chickpea salad recipe, summer salad recipe

beetroot salad recipe, chickpea salad recipe, summer salad recipe

No Bake Chocolate Peanut Butter Crunch Bars (V, GF, DF)- Easy, fuss-free and delicious, this healthy candy bar copycat combines cereal, chocolate and peanut butter in one! {vegan, gluten free, sugar free recipe}- thebigmansworld.com

No Bake Chocolate Peanut Butter Crunch Bars (V, GF, DF)- Easy, fuss-free and delicious, this healthy candy bar copycat combines cereal, chocolate and peanut butter in one! {vegan, gluten free, sugar free recipe}- thebigmansworld.com

The Best Spinach Salad! (low carb)

The Best Spinach Salad! (low carb)