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5 Questions You Must Ask Yourself Before Trying To Lose Weight - Organize Yourself Skinny
Today I am excited to welcome weight loss and lifestyle coach Nichole Kellerman to guest blog at Organize Yourself Skinny! **** When my clients come to me to lose weight they always share these horror stories of their last diets, and there seems to be a repetitive theme. Restriction, deprivation, starvation and misery. It’s no ... Read More about 5 Questions You Must Ask Yourself Before Trying To Lose Weight
Fitness RESULT Roadblocks: Why Your Workout ISNT working.
HAPPY April and SPRING to you!! How are your 2012 fitness goals coming? It's four months since New Years and the gym is half as crowded as it once was. Why the ghost town? Sadly, the average health club exerciser quits after just a few months for one of the following reasons: Not Enough Time…